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  1. #676
    Join Date
    Jun 2007
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    Longisland, Newyork
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    Ive been thinking about cross fit as well but idk
    Limitations are for people that have them, and excuses are for people that need them.



  2. #677
    Join Date
    Nov 2007
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    Duxbury
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    The website I posted has the Workout of the Day (WOD) and usually shows how to do the workout. For some reason they haven't posted any tutorials for this month but you can just youtube an exercise you're not familiar with.

  3. #678
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    Nov 2007
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    Quote Originally Posted by Pedroia View Post
    I'm going to try this later today-

    50 Double unders
    50 Burpees
    50 Wall ball shots, 20 pound ball
    50 Back extensions
    50 Push press, 45 pounds
    50 Knees to elbows
    Walking Lunge, 50 steps
    50 Kettlebell swings,
    50 Jumping pull-ups
    50 Box jump, 24 inch box

    Maybe I'll time it. I'd be happy with 20-22 mins.
    hahahaha...yeah right.

    I only did the first 8 and it took me about 35ish minutes. For my first time doing this, I should've probably only done 25 reps.

    It took about 31 mins. I wasn't too far off from my estimate of 35.
    Last edited by Pedroia; 02-04-2013 at 07:59 PM.

  4. #679
    Join Date
    Dec 2007
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    America
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    do 50 hand stand pushups

  5. #680
    Join Date
    Mar 2009
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    Inland Empire
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    Quote Originally Posted by jlohm1 View Post
    I hate Ray Lewis. he's a cocky, arrogant bastard who is self centered and should be in jail right now. He sits in jail crying like a little baby, and then he's out he starts dancing.

    It doesn't matter what's best for the Ravens, Ray only cares about whats best for Ray.
    :lol: You is mad bro!

  6. #681
    Join Date
    Mar 2009
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    Inland Empire
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    Quote Originally Posted by goldglove212 View Post
    No way man lol I didnt see you in the game lobby so i left but i played for like another hour
    That's weird haha. It didn't even show you on the right side of the "Find A Match" screen that shows "Friends that are playing Black Ops II"

  7. #682
    Join Date
    Feb 2009
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    New York/Florida
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    49ers should have one that game. That was blatant pass interference on the 4th down play in the endzone. He grabbed a hand full of Jersey.
    You Too Can Achieve This When You Visit The Fitness Forum!

  8. #683
    Join Date
    Dec 2007
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    America
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    Quote Originally Posted by BigGuy951 View Post
    :lol: You is mad bro!
    never said I wasn't.

  9. #684
    Join Date
    Dec 2007
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    America
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    Quote Originally Posted by Stamina View Post
    49ers should have one that game. That was blatant pass interference on the 4th down play in the endzone. He grabbed a hand full of Jersey.

  10. #685
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    Hey Thump, don't let 40% get to you man. Most woman/people that size are straight haters!
    You Too Can Achieve This When You Visit The Fitness Forum!

  11. #686
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    Feb 2009
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    Softball game tonight at 9, gonna leave home at 8:15. Then meeting some gym buddies at a Hookah lounge for some, well, that's self explanatory.

    We are 2-0 so far. Good start to the season.
    You Too Can Achieve This When You Visit The Fitness Forum!

  12. #687
    Join Date
    Dec 2007
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    America
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    Quote Originally Posted by Stamina View Post
    Hey Thump, don't let 40% get to you man. Most woman/people that size are straight haters!
    I always love to hear excuses people have for not losing weight. I know weight loss is harder for women, but not as hard as they make it out to be. but yet women are always like "I can't lose weight because it's hard for women too" and I'm thinking "Yeah, thats why you eat McDonalds regularly"

  13. #688
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    I have to spend the night in the hospital tonight because I'm having a sleep study done.

  14. #689
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    Dec 2007
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    America
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    Quote Originally Posted by Stamina View Post
    Softball game tonight at 9, gonna leave home at 8:15. Then meeting some gym buddies at a Hookah lounge for some, well, that's self explanatory.

    We are 2-0 so far. Good start to the season.
    to smoke some weed

  15. #690
    Join Date
    Dec 2007
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    America
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    My night class was cancelled because the roads were bad. I was already at school for another class, so I just went home early. I had planned on working out after the gym closed (at 9) but I can workout now.

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