This is just incase it didnt export because my date is wrong.

Promote from AAA to MLB:
SP Steve Curry

Demote from MLB to AAA
MR Steve Trout

4. Steve Curry

Make it a four man roto

Position Change:
SP Kazuhiro Takeda to MR

Put Takeda in as a MR somewhere.

I know its not proper format but shoudl be easy to do. If not don't bother with it.