Here is my prediction for whats going to happen:

Outfield Signings:
Nick Swisher 3 year 45m
Angel Pagan 3 year 23m

Starting Pitchers:
Shaun Marcum/Anibal Sanchez/Dan Haren - I think one of the 3

Reliever:
Mike Adams 2 year 10m or Jason Frasor 1 year 4m

Utility Bat:
Marco Scutaro 1 year 4m
Juan Pierre/Scott Hairston 1 yr. 2m

Total Cost for this year: $49m

They COULD trade for Headley instead of Keeping Ruf id be surprised though.

Here is my Projected Roster

CF Angel Pagan - 7m
RF Nick Swisher - 14m
2B Chase Utley - 15m
1B Ryan Howard - 20m
SS Jimmy Rollins - 13m
C Carlos Ruiz - 5m
LF Domonic Brown - 1m
3B Darin Ruf - 600k

Starting Rotation:
Cole Hamels - 19.5m
Cliff Lee - 25m
Roy Halladay - 20m
Shaun Marcum/Dan Haren/Anibal Sanchez - 10m
Kyle Kendrick - 4.5m

Bullpen:
Jonathan Papelbon - 13m
Mike Adams/Jason Frasor - 5m
Jeremy Horst - 600k
Phillipe Aumont - 600k
Josh Lindblom - 600k
Michael Stutes - 600k
Tyler Cloyd/Antonio Bastardo - 600k

Bench:
UTIL Freddy Galvis - 600k
UTIL Marco Scutaro - 4m
OF John Mayberry Jr. - 600k
OF Scott Hairston/Juan Pierre - 1.5m
C Eric Kratz - 600k

That puts them at 181.6M about 3.5m over the Cap Limit. I'd also like to see them take a shot on Jorge De La Rosa