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Thread: Supplements

  1. #136
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    Quote Originally Posted by alexander_37 View Post
    Just curious if anyone knows a website that delivers to Canada without ******** shipping costs that has good pre-workout for relatively cheap.

    I know I am asking a lot here lol.
    Fitness One.

    Straight Flash Homey

  2. #137
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    Quote Originally Posted by Corey View Post
    Anyone with a degree in nutrition will tell you that your body weight is entirely determined by calories in vs. calories out.

    It's not the most complex thing in the world. Quite sensical and simple, actually.
    i was mainly talking about burning fat. not necessarily losing weight. lets say you so eat just below your maintenance calories. but if you eat it all in protein, fat, and little carbs, your are going to have a different body than someone who is eating low protein, low fats, and high carbs.

    and my friend who has a degree in nutrition eats slightly above his maintenance calories and he has a 6 pack. he just recently started to eat some more carbs because he said he couldn't gain any weight without carbs.
    **********

  3. #138
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  4. #139
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    **********

  5. #140
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    You can't just assume low protein.

    The conversation was about fats and carbs. Protein is a constant. You're attempting to manipulate the conversation in your favor but adjusting constants. Completely distorts where Corey is coming from.

    If your friend wasn't gaining weight, he wasn't eating above maintenance. Adding carbs adds calories and puts him above maintenance.
    X's and O's Breakdown of each of Eli Manning's 27 Interceptions

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  6. #141
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    I ended up getting 2 60 serving containers of cellucor C4 for 95 including shipping.

  7. #142
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    anyone ever use Beta-Alanine Powder? http://www.bodybuilding.com/store/opt/threshold.html
    **********

  8. #143
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    I'm looking for a new pre workout, jack3d got banned here in New Zealand , and super pump isn't doing it anymore.

  9. #144
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    Quote Originally Posted by jlohm1 View Post
    anyone ever use Beta-Alanine Powder? http://www.bodybuilding.com/store/opt/threshold.html
    Yes. If I was rich I'd buy it again, but I've decided to just focus on diet and cut out supplements other than Creatine, Protein, Vitamins, and Fish Oil.

    However Beta-Alanine is probably the next most proven supplement.
    X's and O's Breakdown of each of Eli Manning's 27 Interceptions

    http://forums.prosportsdaily.com/sho...-Interceptions

  10. #145
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    I thought we werent allowed to link to tnation? If we are then thats awesome

  11. #146
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    Quote Originally Posted by .Sean. View Post
    Yes. If I was rich I'd buy it again, but I've decided to just focus on diet and cut out supplements other than Creatine, Protein, Vitamins, and Fish Oil.

    However Beta-Alanine is probably the next most proven supplement.
    i'm kind of the same as you right now. i also take green tea extract and ZMA though. i don't like taking more supps than i have to. but this stuff is relatively cheap and has good reviews. so i might give it a try.
    **********

  12. #147
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    Quote Originally Posted by BrizzleBear View Post
    I'm looking for a new pre workout, jack3d got banned here in New Zealand , and super pump isn't doing it anymore.
    Craze, Maximize Intense, San Fierce, PreSurge Unleashed, White Flood...Or buy bulk ingredients and make your own.

  13. #148
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    There's absolutely no way to prove the validity of this test, but a bunch of people sent protein samples in for tests to see if they met label claims.

    The results: https://docs.google.com/spreadsheet/...any=true#gid=0

    Myofusion among the worst in terms of protein to claim ratio.

    I believe the FDA allows for 20% variance, so anything under .80 in the last column would be non-compliant.

    Again, though, there's no way to prove how accurate the testing is, but interesting nonetheless.

  14. #149
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    they should have tested more brands. it's kind of a small list
    **********

  15. #150
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    lul.

    Okay, you spend your money on lab tests and get back to me.

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