The PR Thread (Personal Records)

[BKdoubleStacker]

I was deadlifting today with 225 lbs and some prick who wears grafic tees and hats to the gym was talking to his friend as I throw on 50 more pounds to do 275 and he goes "dude, you're not that big"

I then proceed to bust 3 full reps off in his eye ball and then he walks away in shame.

Can you say...
http://25.media.tumblr.com/tumblr_m8...mjao1_1280.png

you shoulda told him his sister said you were plenty big

then proceeded with the lulz

[draino]

power cleaned 205 today

[Rebirth67]

I never really liked cleans. I think it's cuz my football coach would always say form was bad no matter what I did

[droalex]

225x4!!!!!!!!
Flat bench

225x5 today

Even got 230x3

[Stamina]

225x5 today

Even got 230x3

Nice!!!

[BSD8393]

Pullups-29
Pullups+50lb-10
Tricep dips-43
Situps(2 min)-130
Pushups(2 min)-152

[draino]

Pullups-29
Pullups+50lb-10
Tricep dips-43
Situps(2 min)-130
Pushups(2 min)-152

very impressive

[BSD8393]

very impressive

Thanks. My weight vest was probably my best fitness purchase ever. I've always been pretty good at pushups/Pullups/dips but once I started training with the vest my numbers skyrocketed.

[BKdoubleStacker]

paused bench w/ monster mini bands

225 x 3

[jlohm1]

deadlift: 350 x1

i weigh 140 pounds. that's 2.5 times my body wight. it's been my goal for some time now, but tonight was the first good deadlift workout i've had in a while.

[BigGuy951]

Personal Record: Forcefully sitting on my *** not doing **** for 2 weeks :cry:

[KeyserSoze]

Flat bench 275x1
Incline 225x3

[Thumper 88]

I hit my all time record of flat bench two weeks ago of 3 wheels @ 5'8" 180

[droalex]

275 on bench today!
http://youtu.be/2U2YSNJqtU0

[BKdoubleStacker]

275 on bench today!
http://youtu.be/2U2YSNJqtU0

If you are trying to get a powerlifting style arch, you need to pull yourself up a bit so you can get more "tight"

good lift btw