I stopped dead'ing over 6 months now, It's about time I get back into it!Originally Posted by BKdoubleStacker
Results 136 to 150 of 333
Thread: The PR Thread (Personal Records)
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08-07-2012, 10:18 PM #136
PSD Fitness Freaks!
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08-08-2012, 12:17 PM #137
Future Ace
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Beast numbers bro. Good job Originally Posted by BKdoubleStacker
Limitations are for people that have them, and excuses are for people that need them.
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08-08-2012, 06:30 PM #138
Irish is the New Black
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Bench:215x3 & 225x1
Feels good to finally hit the goal. Now for 275 by Christmas!
He woulda been ****ed in Washington...
Update: Turns out he was ****ed in Kansas City too
Flyers PSD Hall of Fame Class of 2009
Phillies PSD Hall of Fame Class of 2010
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08-08-2012, 06:37 PM #139
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Congrats!! Originally Posted by theLgndKllr35
Bench:215x3 & 225x1
Feels good to finally hit the goal. Now for 275 by Christmas!
275 by Christmas?! Good Luck man!!
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08-14-2012, 06:33 PM #140
Backup
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Incline DB press: 100x7x1
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08-14-2012, 09:58 PM #141
Bench Coach
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225x4!!!!!!!!
Flat bench
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08-14-2012, 10:19 PM #142
scientific methodologist
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Originally Posted by droalex
Hi There
JAZZ / UTES / LIONS / REDWINGS / TIGERS / ALL-BLACKS
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08-16-2012, 08:25 PM #143
Owner
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Weighed in at 200 today
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08-16-2012, 10:34 PM #144
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Originally Posted by Rebirth67
Weighed in at 200 today
You're heavier than me!!!
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08-16-2012, 11:04 PM #145
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But I dwarf you at 6'3" haha Originally Posted by Stamina
You're heavier than me!!!
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08-16-2012, 11:10 PM #146
Daaa Bulls
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You also have to consider that about a quarter of Stam's weight is in his traps! Originally Posted by Rebirth67
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08-17-2012, 12:51 AM #147
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Seated Barbell Shoulder Press- 200lbs x 6 reps
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08-17-2012, 09:06 AM #148
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Originally Posted by Cubs Win
You also have to consider that about a quarter of Stam's weight is in his traps!
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08-17-2012, 09:04 PM #149
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I was deadlifting today with 225 lbs and some prick who wears grafic tees and hats to the gym was talking to his friend as I throw on 50 more pounds to do 275 and he goes "dude, you're not that big"
I then proceed to bust 3 full reps off in his eye ball and then he walks away in shame.
Can you say...
http://25.media.tumblr.com/tumblr_m8...mjao1_1280.png
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08-19-2012, 05:49 PM #150
Future Ace
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Incline DB press - 100X4
BB bench - 225X8 (record in reps)Limitations are for people that have them, and excuses are for people that need them.
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