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  1. #136
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    Quote Originally Posted by BKdoubleStacker View Post
    Deadlift

    365 x 8
    I stopped dead'ing over 6 months now, It's about time I get back into it!
    You Too Can Achieve This When You Visit The Fitness Forum!

  2. #137
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    Quote Originally Posted by BKdoubleStacker View Post
    Deadlift

    365 x 8
    Beast numbers bro. Good job
    Limitations are for people that have them, and excuses are for people that need them.



  3. #138
    Join Date
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    Bench:215x3 & 225x1



    Feels good to finally hit the goal. Now for 275 by Christmas!

    He woulda been ****ed in Washington...
    Update: Turns out he was ****ed in Kansas City too

    Flyers PSD Hall of Fame Class of 2009
    Phillies PSD Hall of Fame Class of 2010

  4. #139
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    Quote Originally Posted by theLgndKllr35 View Post
    Bench:215x3 & 225x1



    Feels good to finally hit the goal. Now for 275 by Christmas!
    Congrats!!

    275 by Christmas?! Good Luck man!!
    You Too Can Achieve This When You Visit The Fitness Forum!

  5. #140
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    Incline DB press: 100x7x1

  6. #141
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    Aug 2008
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    225x4!!!!!!!!
    Flat bench

  7. #142
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    Nov 2009
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    Thumbs up

    Quote Originally Posted by droalex View Post
    225x4!!!!!!!!
    Flat bench
    Hi There

    JAZZ / UTES / LIONS / REDWINGS / TIGERS / ALL-BLACKS

  8. #143
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    Nov 2010
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    Weighed in at 200 today

  9. #144
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    Quote Originally Posted by Rebirth67 View Post
    Weighed in at 200 today


    You're heavier than me!!!
    You Too Can Achieve This When You Visit The Fitness Forum!

  10. #145
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    Nov 2010
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    Quote Originally Posted by Stamina View Post


    You're heavier than me!!!
    But I dwarf you at 6'3" haha

  11. #146
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    Quote Originally Posted by Rebirth67 View Post
    But I dwarf you at 6'3" haha
    You also have to consider that about a quarter of Stam's weight is in his traps!

  12. #147
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    Seated Barbell Shoulder Press- 200lbs x 6 reps

  13. #148
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    Quote Originally Posted by Cubs Win View Post
    You also have to consider that about a quarter of Stam's weight is in his traps!
    You Too Can Achieve This When You Visit The Fitness Forum!

  14. #149
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    I was deadlifting today with 225 lbs and some prick who wears grafic tees and hats to the gym was talking to his friend as I throw on 50 more pounds to do 275 and he goes "dude, you're not that big"

    I then proceed to bust 3 full reps off in his eye ball and then he walks away in shame.

    Can you say...
    http://25.media.tumblr.com/tumblr_m8...mjao1_1280.png

  15. #150
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    Incline DB press - 100X4
    BB bench - 225X8 (record in reps)
    Limitations are for people that have them, and excuses are for people that need them.



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