Like us on Facebook


Follow us on Twitter





Page 18 of 24 FirstFirst ... 81617181920 ... LastLast
Results 256 to 270 of 349
  1. #256
    Join Date
    Jun 2007
    Location
    Longisland, Newyork
    Posts
    7,342
    vCash
    1500
    Quote Originally Posted by Stamina View Post
    Bench Press:

    315 by 6 (5 clean, one spot)

    then on the next set:

    365 by 2 (1 clean, one spot)

    I've officially benched double my body weight!!

    Sick job brosef stalin. Im impressed as usual
    Limitations are for people that have them, and excuses are for people that need them.



  2. #257
    Join Date
    Nov 2010
    Location
    Bellingham, WA
    Posts
    14,465
    vCash
    1500
    Im Jelly stam!

    I need to go about another 30-40 lbs to double my body weight on flat bench

    New York Yankees

    Dallas Mavericks

    New Jersey Devils
    Seattle Seahawks
    HW: Brock "The White Gorilla"Lesnar
    MW: Lyoto "The Dragon" Machida
    WW: Jonny "BIGG RIGG" hendricks
    LW: Nate Diaz
    FLW: John "The Magician" Dodson
    Dale Earnhardt Jr.
    Favorite Athletes: Dirk Nowitzki, Brock Lesnar & Lyoto Machida


  3. #258
    Join Date
    Jun 2010
    Posts
    9,016
    vCash
    1500
    Quote Originally Posted by Stamina View Post

    365 by 2 (1 clean, one spot)

    I've officially benched double my body weight!!
    thats a hell of a milestone
    RAIDERS, SHARKS, WARRIORS

    "i don't believe in mysteries but still i pray for my sister, when speaking to the higher power that listens, to the lifeless vision of freedom everytime we're imprisoned, to the righteous victims of people of a higher position" - planet asia, old timer thoughts

    "God is Universal he is the Ruler Universal" - gangstarr (rip guru), robbin hood theory

    "don't gain the world and lose your soul, wisdom is better than silver and gold" - bob marley, zion train

  4. #259
    Join Date
    Feb 2009
    Location
    New York/Florida
    Posts
    28,260
    vCash
    1500
    Thanks everyone!!

    I'm hoping to hit 4 plates by the end of the year, it's a long term goal
    You Too Can Achieve This When You Visit The Fitness Forum!

  5. #260
    Join Date
    Jul 2008
    Posts
    6,320
    vCash
    1500
    bench press 190x11 (hit this same weight for only 7 reps on 11/21)

  6. #261
    Join Date
    Dec 2006
    Posts
    13,423
    vCash
    1500
    Deadlifts - 285x8

  7. #262
    Join Date
    Feb 2009
    Location
    New York/Florida
    Posts
    28,260
    vCash
    1500
    Quote Originally Posted by DLeeicious View Post
    bench press 190x11 (hit this same weight for only 7 reps on 11/21)
    Signs of improvements!
    You Too Can Achieve This When You Visit The Fitness Forum!

  8. #263
    Join Date
    Nov 2010
    Posts
    2,262
    vCash
    1500
    Being out for a little over two weeks and finally getting some medicine to help my back(naproxen to take down the swelling) i'm going to get back next week and CRUSH PR's like last time I was sick

  9. #264
    Join Date
    Nov 2010
    Location
    Bellingham, WA
    Posts
    14,465
    vCash
    1500
    1,000 lbs on the bench today. I felt really good today and have been eating alot of protein

    New York Yankees

    Dallas Mavericks

    New Jersey Devils
    Seattle Seahawks
    HW: Brock "The White Gorilla"Lesnar
    MW: Lyoto "The Dragon" Machida
    WW: Jonny "BIGG RIGG" hendricks
    LW: Nate Diaz
    FLW: John "The Magician" Dodson
    Dale Earnhardt Jr.
    Favorite Athletes: Dirk Nowitzki, Brock Lesnar & Lyoto Machida


  10. #265
    Join Date
    Feb 2009
    Location
    New York/Florida
    Posts
    28,260
    vCash
    1500
    Dream much?
    You Too Can Achieve This When You Visit The Fitness Forum!

  11. #266
    Join Date
    Nov 2010
    Location
    Bellingham, WA
    Posts
    14,465
    vCash
    1500
    Haha lol

    New York Yankees

    Dallas Mavericks

    New Jersey Devils
    Seattle Seahawks
    HW: Brock "The White Gorilla"Lesnar
    MW: Lyoto "The Dragon" Machida
    WW: Jonny "BIGG RIGG" hendricks
    LW: Nate Diaz
    FLW: John "The Magician" Dodson
    Dale Earnhardt Jr.
    Favorite Athletes: Dirk Nowitzki, Brock Lesnar & Lyoto Machida


  12. #267
    Join Date
    Apr 2009
    Posts
    2,856
    vCash
    1500
    Benched 300 11 months after starting to get back into lifting for the first time since high school

  13. #268
    Join Date
    Nov 2007
    Location
    Duxbury
    Posts
    13,690
    vCash
    1500
    Leg Press 898lbs X 4

    I'm not totally positive it's a PR but I definitely haven't come close to that in years.

  14. #269
    Join Date
    Nov 2010
    Location
    Bellingham, WA
    Posts
    14,465
    vCash
    1500
    Roids!!!!

    New York Yankees

    Dallas Mavericks

    New Jersey Devils
    Seattle Seahawks
    HW: Brock "The White Gorilla"Lesnar
    MW: Lyoto "The Dragon" Machida
    WW: Jonny "BIGG RIGG" hendricks
    LW: Nate Diaz
    FLW: John "The Magician" Dodson
    Dale Earnhardt Jr.
    Favorite Athletes: Dirk Nowitzki, Brock Lesnar & Lyoto Machida


  15. #270
    Join Date
    Nov 2007
    Location
    Duxbury
    Posts
    13,690
    vCash
    1500
    Quote Originally Posted by Thumper 88 View Post
    Roids!!!!
    You know it!

Page 18 of 24 FirstFirst ... 81617181920 ... LastLast

Tags for this Thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •