Im Jelly stam!
I need to go about another 30-40 lbs to double my body weight on flat bench
RAIDERS, SHARKS, WARRIORS
"i don't believe in mysteries but still i pray for my sister, when speaking to the higher power that listens, to the lifeless vision of freedom everytime we're imprisoned, to the righteous victims of people of a higher position" - planet asia, old timer thoughts
"God is Universal he is the Ruler Universal" - gangstarr (rip guru), robbin hood theory
"don't gain the world and lose your soul, wisdom is better than silver and gold" - bob marley, zion train
I'm hoping to hit 4 plates by the end of the year, it's a long term goal
bench press 190x11 (hit this same weight for only 7 reps on 11/21)
Deadlifts - 285x8
Being out for a little over two weeks and finally getting some medicine to help my back(naproxen to take down the swelling) i'm going to get back next week and CRUSH PR's like last time I was sick
1,000 lbs on the bench today. I felt really good today and have been eating alot of protein
Benched 300 11 months after starting to get back into lifting for the first time since high school
Leg Press 898lbs X 4
I'm not totally positive it's a PR but I definitely haven't come close to that in years.