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  1. 01-03-2013, 12:25 PM #256
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    Quote Originally Posted by Stamina View Post
    Bench Press:

    315 by 6 (5 clean, one spot)

    then on the next set:

    365 by 2 (1 clean, one spot)

    I've officially benched double my body weight!!

    Sick job brosef stalin. Im impressed as usual
    Limitations are for people that have them, and excuses are for people that need them.


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  3. 01-03-2013, 12:29 PM #257
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    Im Jelly stam!

    I need to go about another 30-40 lbs to double my body weight on flat bench

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  4. 01-03-2013, 01:27 PM #258
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    Quote Originally Posted by Stamina View Post

    365 by 2 (1 clean, one spot)

    I've officially benched double my body weight!!
    thats a hell of a milestone
    "i don't believe in mysteries but still i pray for my sister, when speaking to the higher power that listens, to the lifeless vision of freedom everytime we're imprisoned, to the righteous victims of people of a higher position" - planet asia, old timer thoughts

    "God is Universal he is the Ruler Universal" - gangstarr (rip guru), robbin hood theory

    "don't gain the world and lose your soul, wisdom is better than silver and gold" - bob marley, zion train
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  5. 01-03-2013, 05:24 PM #259
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    Thanks everyone!!

    I'm hoping to hit 4 plates by the end of the year, it's a long term goal
    You Too Can Achieve This When You Visit The Fitness Forum!
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  6. 01-12-2013, 04:33 PM #260
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    bench press 190x11 (hit this same weight for only 7 reps on 11/21)
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  7. 01-12-2013, 05:53 PM #261
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    Deadlifts - 285x8
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  8. 01-12-2013, 06:16 PM #262
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    Quote Originally Posted by DLeeicious View Post
    bench press 190x11 (hit this same weight for only 7 reps on 11/21)
    Signs of improvements!
    You Too Can Achieve This When You Visit The Fitness Forum!
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  10. 01-12-2013, 07:50 PM #263
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    Being out for a little over two weeks and finally getting some medicine to help my back(naproxen to take down the swelling) i'm going to get back next week and CRUSH PR's like last time I was sick
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  11. 01-12-2013, 08:07 PM #264
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    1,000 lbs on the bench today. I felt really good today and have been eating alot of protein

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  12. 01-12-2013, 10:36 PM #265
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    Dream much?
    You Too Can Achieve This When You Visit The Fitness Forum!
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  13. 01-12-2013, 11:18 PM #266
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    Haha lol

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  14. 01-13-2013, 01:01 PM #267
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    Benched 300 11 months after starting to get back into lifting for the first time since high school
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  15. 01-18-2013, 07:43 PM #268
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    Leg Press 898lbs X 4

    I'm not totally positive it's a PR but I definitely haven't come close to that in years.
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  16. 01-19-2013, 11:42 AM #269
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    Roids!!!!

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  17. 01-19-2013, 02:50 PM #270
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    Quote Originally Posted by Thumper 88 View Post
    Roids!!!!
    You know it!
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