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  1. #16
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    Quote Originally Posted by .Sean. View Post
    Squat 315x20.. could have got more but it was set of 20, not max reps
    sick accomplishment, video that **** next time!

  2. #17
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    Quote Originally Posted by .Sean. View Post
    Squat 315x20.. could have got more but it was set of 20, not max reps
    That's impressive


    "Last year, we earned respect, but this year we want fear. We want quarterbacks to fear us, and we want offensive lines to fear us." --Ndamokung Suh

  3. #18
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    Lat Pull downs - 200x2

    Wasn't a back day, but I don't work the back until Tuesday so I threw in some DB Rows and Lat Pull downs.

  4. #19
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    Quote Originally Posted by .Sean. View Post
    Squat 315x20.. could have got more but it was set of 20, not max reps
    Thats some good stuff! Very impressive
    Limitations are for people that have them, and excuses are for people that need them.



  5. #20
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    Quote Originally Posted by .Sean. View Post
    Squat 315x20.. could have got more but it was set of 20, not max reps
    Video or it didn't happen lol

  6. #21
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    Cant bring a camera into my team weight room. There were people that did mroe than me lol. One kid 405.
    X's and O's Breakdown of each of Eli Manning's 27 Interceptions

    http://forums.prosportsdaily.com/sho...-Interceptions

  7. #22
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    Quote Originally Posted by Stamina View Post
    315 by 3 unassisted on flat bench
    I did 4 but assisted.

    Andy's List of Secrets

  8. #23
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    Barbell Rows: 195x3

    Barbell Shrugs: 295x1

  9. #24
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    Deadlifts - 365X3 I think is a PR
    Limitations are for people that have them, and excuses are for people that need them.



  10. #25
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    DB press (flat bench) 100lb DBs X 8

    I could have done several more but my elbows were really sore from playing Wii last night

  11. #26
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    Quote Originally Posted by goldglove212 View Post
    Deadlifts - 365X3 I think is a PR
    Impressive man. Only got up to 275 so far, going to go for 300 next time i deadlift. What kind of grip do you use?


    "Last year, we earned respect, but this year we want fear. We want quarterbacks to fear us, and we want offensive lines to fear us." --Ndamokung Suh

  12. #27
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    335 lbs x3 for squats

  13. #28
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    Quote Originally Posted by Pedroia_MVP View Post
    DB press (flat bench) 100lb DBs X 8

    I could have done several more but my elbows were really sore from playing Wii last night
    Don't stay up so late playing with your Wii then

  14. #29
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    Quote Originally Posted by Rebirth67 View Post
    Don't stay up so late playing with your Wii then
    I know, I know.

  15. #30
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    Quote Originally Posted by levignjw View Post
    Impressive man. Only got up to 275 so far, going to go for 300 next time i deadlift. What kind of grip do you use?
    I grip it this way


    Thats not me lol just a pic i found on google but thats how i grip it.
    Limitations are for people that have them, and excuses are for people that need them.



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