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Thread: almond milk

  1. #1
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    almond milk

    who drinks it? what are your opinions both good and bad?
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    I do. Great results for me. I used to have crazy gas when I drank cow milk, but now that I switched to almond milk, my GI system doing me right.
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  3. #3
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    drink the sweetend kind or unsweetened
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    i drink it.
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    Hey..
    I don't drink it daily but Sometimes i drink it after hitting gym.. It shows great result and work for me as energy boaster..

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    unsweetened vanilla is so good

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    Quote Originally Posted by d00d View Post
    unsweetened vanilla is so good

    that's what i drink too. I use it in my shakes in the morning and with cereal.
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    Quote Originally Posted by Raps08-09 Champ View Post
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  8. #8
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    yup, anything's better than regular milk.


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    I'm lactose intolerant and still drink normal milk. Lol. Lactase pills. Almond milk isn't bad. Especially with cereal or a protein shake.
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    I use yogurt in my cereal instead of milk or otherwise.


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  11. #11
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    Unsweetened Vanilla all the way. There is a lot more calcium in almond milk then milk as well as a lot less calories.

  12. #12
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    Quote Originally Posted by 3ballbomber View Post
    yup, anything's better than regular milk.
    No

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    It helps for weight management, keeps heart healthy, bone strong, skin glow, muscle strength.

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    Waste of money, after reading this I checked it out at the grocery store.

    It has very little nutritional content, you'd be far better off chewing on a few raw almonds if your drinking it for health reasons.

    If you just like the way it taste that's fine, otherwise its useless. The 1 gram of protein per serving pretty much tells you, you aren't getting jack **** as far as almonds goes.

    It's like me throwing a carrot in a glass a water and calling it carrot juice...

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    Quote Originally Posted by AddiX View Post
    Waste of money, after reading this I checked it out at the grocery store.

    It has very little nutritional content, you'd be far better off chewing on a few raw almonds if your drinking it for health reasons.

    If you just like the way it taste that's fine, otherwise its useless. The 1 gram of protein per serving pretty much tells you, you aren't getting jack **** as far as almonds goes.

    It's like me throwing a carrot in a glass a water and calling it carrot juice...

    This is incorrect. Its exactly the opposite. Almond milk has a very high nutritional value.

    If you are talking about macronutrients those are two totally different terms. You do not drink almond milk for large protein intake. Its a lower calorie substitute for milk that also has more vitamins, calcium, potassium. So for shakes, mixing my oatmel, etc.
    Last edited by oldbutjacked; 07-16-2014 at 12:27 PM.

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