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Thread: Belts

  1. #1
    Join Date
    Jul 2005
    parts unknown


    Yeah, i been thinking about getting a belt. I want it for back and some legs. I feel like it would help with deads and squats. If i go heavy on these exercises i hurt my back. I looked online and saw people giving all kinds of advice about how thick your belt should be etc. Any advice?
    Last edited by ewing; 06-29-2015 at 01:05 PM.
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    Quote Originally Posted by Raps08-09 Champ View Post
    My dick is named 'Ewing'.

  2. #2
    Join Date
    Jun 2010
    no advice really, just be aware that the benefit from a belt actually comes from the FRONT of the belt, your abs can push on it and help straighten out your back. So those belts that are wider in the back and narrow in the front, its as tho ur just getting a belt that narrow since that's the part that matters.

    I use a belt thats not even made of leather, its some kinda synthetic crap.

    I'm prob due for an upgrade.

    "i don't believe in mysteries but still i pray for my sister, when speaking to the higher power that listens, to the lifeless vision of freedom everytime we're imprisoned, to the righteous victims of people of a higher position" - planet asia, old timer thoughts

    "God is Universal he is the Ruler Universal" - gangstarr (rip guru), robbin hood theory

    "don't gain the world and lose your soul, wisdom is better than silver and gold" - bob marley, zion train

  3. #3
    Join Date
    Dec 2006
    Inzer Forever Lever belt.

  4. #4
    Join Date
    Jan 2012
    using a belt really helped increase my squat a lot

  5. #5
    Join Date
    Jan 2018
    Belt and Kettlebells for squat => Sweet!

    belt and leg kettle for running => god!

    5kg - 10kg dumbbells carrying when running + fitness tracker => Immortals!!!


    Hope you will succeed your own way!
    Last edited by runningislife; 01-29-2018 at 03:02 AM.

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