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  1. #16
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    Dec 2007
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    Quote Originally Posted by MTone8788 View Post
    Mmmm crab. Do you steam, boil, or bake them?
    boil
    **********

  2. #17
    Join Date
    Jul 2008
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    Shake and coffee.

  3. #18
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    gold standard vanilla w/ water!

    Thanks 2 knicksr4real for holdn nycsports down with the hottest sig on psd!!!

  4. #19
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    Dec 2007
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    protein bar and water
    **********

  5. #20
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    Chick-fil-a for lunch and i just ate an apple with peanut butter
    **********

  6. #21
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    Jul 2008
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    Post workout shake.

    Went to Costco to get some things, and found some brand of crackers called "34 Degree".

    Only 35 calories per 9 cracker serving, they're not bad at all. Ingredients: Whole wheat flour, natural cheese flavor, salt. Nothing else.

  7. #22
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    cookie
    **********

  8. #23
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    Feb 2009
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    New York/Florida
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    Quote Originally Posted by jlohm1 View Post
    cookie
    Awesome shredding food Jlohm
    You Too Can Achieve This When You Visit The Fitness Forum!

  9. #24
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    Feb 2009
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    Had a chicken salad sandwich and half a roast beef sandwich, both on 7 grain.
    You Too Can Achieve This When You Visit The Fitness Forum!

  10. #25
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    Dec 2007
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    America
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    Quote Originally Posted by Stamina View Post
    Awesome shredding food Jlohm
    1 cookie won't hurt ya
    **********

  11. #26
    Join Date
    Feb 2009
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    Quote Originally Posted by jlohm1 View Post
    1 cookie won't hurt ya
    If you don't have an elevated metabolism, then yeah it will.
    You Too Can Achieve This When You Visit The Fitness Forum!

  12. #27
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    1 Scoop of my new Vanilla flavored Trutein
    You Too Can Achieve This When You Visit The Fitness Forum!

  13. #28
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    i still have a young person metabolism
    **********

  14. #29
    Join Date
    Feb 2009
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    Oatmeal and Coffee for breakfast


    Carrots and Dip now
    You Too Can Achieve This When You Visit The Fitness Forum!

  15. #30
    Join Date
    Mar 2010
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    ughh fckd up last night and ate a massive bowl of oatmeal before bed... had to be 100 carbs smh... anyways eggs and a small bowl of oatmeal about 8am and just had a protein shake : /

    Thanks 2 knicksr4real for holdn nycsports down with the hottest sig on psd!!!

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