7 Boiled Eggs w/Coffee
7 Boiled Eggs w/Coffee
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Fresh squeezed juice for breakfast. Celery, spinach, asparagus, carrots, apple, grapes, grapefruit, strawberries.
Pre-workout protein for lunch.
complete fail this weekend... smh. Monday back to the grind!! protein shake!! will have chicken n broc @ 3
Thanks 2 knicksr4real for holdn nycsports down with the hottest sig on psd!!!
Made a fresh batch of turkey chili. So damn good.
3/5oz Lobster Tails.
2 PB&J's
Was freakin hungry!
BBQ Ribs![]()
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I haven't had a peanut butter and jelly in a while. That needs to change.
4 egg whites 2 whole eggs and oatmeal for breakfast
protein shake about 1030
now 2 tilapia fillets & broc!
Thanks 2 knicksr4real for holdn nycsports down with the hottest sig on psd!!!
Raw broccoli and carrots, protein shake.
The summer of Mallett started in 2010 at Rooster's in Ft Smith with RM judging a Hooter's bikini contest. I understand he got inebriated and a little handsy with some of the girls. He was asked to leave. He was later heard exclaiming outside " Who gonna give Ryan Mallett a ride home".
"Who wanna give Ryan Mallett a scantron?"
Omelet filled with chicken sausage, a little cheese, black beans, salsa, and roasted garlic. Whole wheat cinnamon raisin bread on the side.
Just had a McDonald's fruit and yogurt parfait! Wasn't super hungry but one of my roommates has been really sick and not able to eat much lately. So when she was hungry and wanted someone to go with I couldn't really say no.
So far today has been a protein shake and 5 eggs with toast
Limitations are for people that have them, and excuses are for people that need them.
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