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  1. #736
    Join Date
    Jan 2008
    Location
    right behind you
    Posts
    18,380
    vCash
    1150
    Steak

  2. #737
    Join Date
    Jun 2010
    Location
    Miami
    Posts
    8,006
    vCash
    1500
    Today my protein 2 scoops

    31 shrimps

    Vegetable juice

    Fage yogurt

    This is where it gets ugly so far 2 corona lights and counting damn knick games lol


    Europe get READY, THE CHAMPS ARE HERE!


    New York Jets..New York Knicks..New York Yankees..Barcelona!!

  3. #738
    Join Date
    Jun 2009
    Location
    ****ing Bruges
    Posts
    35,544
    vCash
    1500
    10 Oz rare steak, shrimp/scallops, tossed salad no dressing, steamed veggies

  4. #739
    Join Date
    Dec 2007
    Location
    America
    Posts
    24,834
    vCash
    1500
    Chipotle burrito
    **********

  5. #740
    Join Date
    Jun 2010
    Location
    Miami
    Posts
    8,006
    vCash
    1500
    2 scoops of protein and a fage so far about to hit the gym then make some vegetable juice another protein shake and for dinner im cookin eggplant stew


    Europe get READY, THE CHAMPS ARE HERE!


    New York Jets..New York Knicks..New York Yankees..Barcelona!!

  6. #741
    Join Date
    Sep 2007
    Location
    @MattHunt22
    Posts
    6,320
    vCash
    500
    Can't wait to go home for break.
    All I've been eating on my low budget at school is eggs, eggs and more eggs
    occasional pasta, chicken/rice/veggies on the weekends for dinner
    Some other things here and there.


    If You Ain't Huckin, You Ain't ****in

  7. #742
    Join Date
    Jul 2007
    Posts
    2,144
    vCash
    1500
    Oatmeal, peanuts, almonds, bowl fiber one ceral (no milk). Very good after long run....Oatmeal is heaven.....

    LARRY BIRD
    NBA WORLD CHAMPION 1981,1984,1986

    " The greatest basketball player and mind of all time. "

  8. #743
    Join Date
    Jun 2010
    Location
    Miami
    Posts
    8,006
    vCash
    1500
    2 scoops of ON Coffeee 1 slice on cinnamon raison Ezekiel bread

    Turkey on Sesame Ezekiel bread with lettuce and tomato with sesame green beans and 2 scoops of ON

    Later a fage and a scoop og Casien before bed


    Europe get READY, THE CHAMPS ARE HERE!


    New York Jets..New York Knicks..New York Yankees..Barcelona!!

  9. #744
    Join Date
    Dec 2007
    Location
    America
    Posts
    24,834
    vCash
    1500
    had to get Wendy's for lunch. I just had a cheese, bacon baked potato, and a small fries.
    **********

  10. #745
    Join Date
    Jan 2008
    Location
    right behind you
    Posts
    18,380
    vCash
    1150
    Quote Originally Posted by jlohm1 View Post
    had to get Wendy's for lunch. I just had a cheese, bacon baked potato, and a small fries.
    Chili or go home.

  11. #746
    Join Date
    Nov 2012
    Location
    Canada
    Posts
    1,354
    vCash
    1500
    I've been doing Vi-shakes for about a month. Anyone try these before?




  12. #747
    Join Date
    Nov 2010
    Location
    Bellingham, WA
    Posts
    14,979
    vCash
    1500
    I ate at McDonald's this weekend and lots of other fatty foods all at the same time

    New York Yankees

    Dallas Mavericks

    New Jersey Devils
    Seattle Seahawks
    HW: Brock "The White Gorilla"Lesnar
    MW: Lyoto "The Dragon" Machida
    WW: Jonny "BIGG RIGG" hendricks
    LW: Nate Diaz
    FLW: John "The Magician" Dodson
    Dale Earnhardt Jr.
    Favorite Athletes: Dirk Nowitzki, Brock Lesnar & Lyoto Machida


  13. #748
    Join Date
    Apr 2009
    Location
    New York
    Posts
    4,194
    vCash
    1500
    It's always easy to get down on yourself during the holiday season. It's madness, really. There's tons of food around, your life gets hectic having to go out a lot, see a lot of people, the gyms get far more crowded with the fair weather people who only show up for 1-2 months of the year, and the weather has a great effect on how people react to different situations. It's just important not to kill yourself after choosing McDonald's or fast food once. It's one meal, just pick up where you left off and you'll be fine. Hit the treadmill a little harder if it makes you feel better (or the Staminamaster).

    Kicked it into overdrive today. Whole grain english muffin with egg whites and canadian bacon for breakfast with skim milk and an apple, whey protein after my workout, low-salt turkey sandwich with lettuce, tomato, green pepper, spinach, and a tbsp of balsamic dressing for lunch, more protein 2 1/2 hours later, and then grilled salmon for dinner with broccoli. Glass of skim milk and a handful of dried cherries just now.

    www.AroundCiti.com You Gotta Believe
    R.I.P UAPeople

  14. #749
    Join Date
    Nov 2010
    Location
    Bellingham, WA
    Posts
    14,979
    vCash
    1500
    Fish is soooo good for you. I try and eat it 3+ times a week

    New York Yankees

    Dallas Mavericks

    New Jersey Devils
    Seattle Seahawks
    HW: Brock "The White Gorilla"Lesnar
    MW: Lyoto "The Dragon" Machida
    WW: Jonny "BIGG RIGG" hendricks
    LW: Nate Diaz
    FLW: John "The Magician" Dodson
    Dale Earnhardt Jr.
    Favorite Athletes: Dirk Nowitzki, Brock Lesnar & Lyoto Machida


  15. #750
    Join Date
    Feb 2009
    Location
    New York/Florida
    Posts
    28,299
    vCash
    1500
    1 Chick Fil A Chicken Sandwich
    You Too Can Achieve This When You Visit The Fitness Forum!

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