Steak![]()
Steak![]()
Trillson
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Today my protein 2 scoops
31 shrimps
Vegetable juice
Fage yogurt
This is where it gets ugly so far 2 corona lights and counting damn knick games lol
Europe get READY, THE CHAMPS ARE HERE!
New York Jets..New York Knicks..New York Yankees..Barcelona!!
10 Oz rare steak, shrimp/scallops, tossed salad no dressing, steamed veggies
Detroit Wolverines
Chipotle burrito![]()
2 scoops of protein and a fage so far about to hit the gym then make some vegetable juice another protein shake and for dinner im cookin eggplant stew
Europe get READY, THE CHAMPS ARE HERE!
New York Jets..New York Knicks..New York Yankees..Barcelona!!
Can't wait to go home for break.
All I've been eating on my low budget at school is eggs, eggs and more eggs
occasional pasta, chicken/rice/veggies on the weekends for dinner
Some other things here and there.
Oatmeal, peanuts, almonds, bowl fiber one ceral (no milk). Very good after long run....Oatmeal is heaven.....
LARRY BIRD
NBA WORLD CHAMPION 1981,1984,1986
" The greatest basketball player and mind of all time. "
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2 scoops of ON Coffeee 1 slice on cinnamon raison Ezekiel bread
Turkey on Sesame Ezekiel bread with lettuce and tomato with sesame green beans and 2 scoops of ON
Later a fage and a scoop og Casien before bed
Europe get READY, THE CHAMPS ARE HERE!
New York Jets..New York Knicks..New York Yankees..Barcelona!!
had to get Wendy's for lunch. I just had a cheese, bacon baked potato, and a small fries.
I've been doing Vi-shakes for about a month. Anyone try these before?
I ate at McDonald's this weekend and lots of other fatty foods![]()
all at the same time
New York Yankees
Dallas Mavericks
New Jersey Devils
Seattle Seahawks
HW: Brock "The White Gorilla"Lesnar
LW: Lyoto "The Dragon" Machida
MW: Anderson "The Spider" Silva
LW: Nate Diaz
BW: John "The Magician" Dodson
Dale Earnhardt Jr.
Favorite Athlete: Robinson Cano, Dirk Nowitzki & Brock Lesnar
It's always easy to get down on yourself during the holiday season. It's madness, really. There's tons of food around, your life gets hectic having to go out a lot, see a lot of people, the gyms get far more crowded with the fair weather people who only show up for 1-2 months of the year, and the weather has a great effect on how people react to different situations. It's just important not to kill yourself after choosing McDonald's or fast food once. It's one meal, just pick up where you left off and you'll be fine. Hit the treadmill a little harder if it makes you feel better (or the Staminamaster).
Kicked it into overdrive today. Whole grain english muffin with egg whites and canadian bacon for breakfast with skim milk and an apple, whey protein after my workout, low-salt turkey sandwich with lettuce, tomato, green pepper, spinach, and a tbsp of balsamic dressing for lunch, more protein 2 1/2 hours later, and then grilled salmon for dinner with broccoli. Glass of skim milk and a handful of dried cherries just now.
www.DailyStache.net You Gotta Believe
R.I.P UAPeople
Fish is soooo good for you. I try and eat it 3+ times a week
New York Yankees
Dallas Mavericks
New Jersey Devils
Seattle Seahawks
HW: Brock "The White Gorilla"Lesnar
LW: Lyoto "The Dragon" Machida
MW: Anderson "The Spider" Silva
LW: Nate Diaz
BW: John "The Magician" Dodson
Dale Earnhardt Jr.
Favorite Athlete: Robinson Cano, Dirk Nowitzki & Brock Lesnar
1 Chick Fil A Chicken Sandwich![]()
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