Well, there is without a doubt quite a difference between sugar carbs vs fiber carbs. I really can't say how big a difference, but I personally really just look at sugar, as opposed to carbs, when going through a nutrition label. I'm not really cutting tho, so maybe its different for u.
Quest bars are cool, but I used to need 2 of them because they're not very filling. Some other good protein bars I've come across are thinkthin and jaybar. Jaybar seems to be made of the best indgredients, but its macro profile isn't as good as the other two. I've been banging on thinkthin because they're the cheapest.
RAIDERS, SHARKS, WARRIORS
"i don't believe in mysteries but still i pray for my sister, when speaking to the higher power that listens, to the lifeless vision of freedom everytime we're imprisoned, to the righteous victims of people of a higher position" - planet asia, old timer thoughts
"God is Universal he is the Ruler Universal" - gangstarr (rip guru), robbin hood theory
"don't gain the world and lose your soul, wisdom is better than silver and gold" - bob marley, zion train