Back
Quads (w/calves)
Triceps
Biceps
Chest
Delts (w/ traps)
Hamstrings
I like to work them all, and really don't have one part that I don't like to train. But I love working quads, back and arms.
Results 16 to 20 of 20
Thread: Rank 'Em
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03-18-2010, 12:34 AM #16
Anal?
- Join Date
- Sep 2009
- Location
- Cerritos, CA
- Posts
- 2,255
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03-18-2010, 10:11 AM #17
I'll miss you Reed :'(
- Join Date
- Dec 2005
- Location
- Rogers Centre
- Posts
- 10,874
Legs
Abs
Shoulders/Chest
Arms
Back
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03-18-2010, 02:06 PM #18
Legend
- Join Date
- Dec 2008
- Location
- Toronto, Canada/USA
- Posts
- 5,244
Pretty much this. Chest and back though would be on the same level. Any time I do chest I superset with back.
Originally Posted by .Sean.
Credit--- Phins1983
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03-18-2010, 03:25 PM #19
Future Ace
- Join Date
- Jun 2007
- Location
- Longisland, Newyork
- Posts
- 8,280
Back/shoulders
Chest
Arms
Abs
Legs
CardioLimitations are for people that have them, and excuses are for people that need them.
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03-20-2010, 08:53 AM #20
aka HUGHLAND
- Join Date
- Oct 2006
- Posts
- 16,758
1. Back
2. Shoulders/Traps
3. Chest
4. Triceps
5. Cardio/Abs
6. Legs
7. BicepsCOME VISIT THE PSD FITNESS FORUM!!![/B][/CENTER]
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