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Thread: Rank 'Em

  1. #16
    Join Date
    Sep 2009
    Location
    Cerritos, CA
    Posts
    2,261
    vCash
    1500
    Back
    Quads (w/calves)
    Triceps
    Biceps
    Chest
    Delts (w/ traps)
    Hamstrings

    I like to work them all, and really don't have one part that I don't like to train. But I love working quads, back and arms.

  2. #17
    Join Date
    Dec 2005
    Location
    Rogers Centre
    Posts
    11,294
    vCash
    1500
    Legs
    Abs
    Shoulders/Chest
    Arms
    Back

  3. #18
    Join Date
    Dec 2008
    Location
    Toronto, Canada/USA
    Posts
    5,219
    vCash
    1500
    Quote Originally Posted by .Sean. View Post
    Legs
    Shoulders
    Cardio
    Back
    Chest
    Abs
    Triceps
    Biceps
    Pretty much this. Chest and back though would be on the same level. Any time I do chest I superset with back.

    Credit--- Phins1983

  4. #19
    Join Date
    Jun 2007
    Location
    Longisland, Newyork
    Posts
    7,342
    vCash
    1500
    Back/shoulders
    Chest
    Arms
    Abs
    Legs
    Cardio
    Limitations are for people that have them, and excuses are for people that need them.



  5. #20
    Join Date
    Oct 2006
    Posts
    16,712
    vCash
    1500
    1. Back
    2. Shoulders/Traps
    3. Chest
    4. Triceps
    5. Cardio/Abs
    6. Legs
    7. Biceps
    COME VISIT THE PSD FITNESS FORUM!!![/B][/CENTER]

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