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Thread: Rank 'Em

  1. #1
    Join Date
    Jan 2009
    Location
    New Jersey
    Posts
    27,497

    Rank 'Em

    Rank which muscle groups you like to train the most:

    Mine:

    Biceps
    Back
    Triceps
    Chest
    Abs/Cardio
    Shoulders
    Legs


    Soon...

  2. #2
    Join Date
    Mar 2008
    Posts
    14,949
    Legs
    Shoulders
    Cardio
    Back
    Chest
    Abs
    Triceps
    Biceps

  3. #3
    Join Date
    Jun 2008
    Posts
    1,813
    chest
    biceps
    shoulders
    back
    abs
    legs

  4. #4
    Join Date
    Mar 2005
    Location
    -
    Posts
    28,439
    No real preference; I do full body every time anyway.

  5. #5
    Join Date
    Jul 2009
    Location
    Bronx
    Posts
    230
    Brain - knowledge is key.
    Calves
    Hamstrings/Quads
    Core (Abs, Obliques and Lats)
    Delts/Traps
    Biceps/Triceps

  6. #6
    Join Date
    Mar 2009
    Location
    Inland Empire
    Posts
    18,448
    Triceps
    Biceps
    Abs
    Legs
    Chest
    Shoulders
    Back

    Stork Mafia For Life

    Health and Fitness Forum Fantasy Football Champion

  7. #7
    Join Date
    Dec 2009
    Posts
    8,227
    Chest then back. The rest is all the same.

    "I am built for power, not for speed."--Me

  8. #8
    Join Date
    Dec 2008
    Location
    Winnipeg, Manitoba, Canada
    Posts
    2,784
    hands/forearms.... aka Grip. feels great doing plate pinching.


    “It is more about them than it is about the team. Cannot play with them, cannot win with them, cannot coach with them. Can’t do it. I want winners. I want people that want to win.” - Mike Singletary

  9. #9
    Join Date
    Feb 2009
    Location
    New York/Florida
    Posts
    29,133
    Everything cause I'm a Beast!!
    You Too Can Achieve This When You Visit The Fitness Forum!

  10. #10
    Join Date
    Oct 2008
    Posts
    1,128
    1a.Chest
    1b. Legs
    1c. Back

    2. Shoulders/Traps

    3a. Tris
    3b. Bis
    "I saw a woman wearing a sweatshirt with Guess on it. I said, Thyroid problem?" -Arnold Schwarzenegger

  11. #11
    Join Date
    Nov 2007
    Location
    Belleville
    Posts
    14,500
    I don't have a real preference. Although I used to absolutely hate training quads and hamstrings. I've been starting to like it lately though.

  12. #12
    Join Date
    Feb 2009
    Location
    New York/Florida
    Posts
    29,133
    Quote Originally Posted by Pedroia_MVP View Post
    I don't have a real preference. Although I used to absolutely hate training quads and hamstrings. I've been starting to like it lately though.
    Me too Pedroia, I couldn't stand doing legs in the gym when I first started. Now I look forward to it! Speaking of which, legs tonight for me then my Softball game.
    You Too Can Achieve This When You Visit The Fitness Forum!

  13. #13
    Join Date
    Dec 2007
    Location
    America
    Posts
    24,548
    Legs
    arms
    chest
    sholders
    abs
    back

  14. #14
    Join Date
    Nov 2007
    Location
    Belleville
    Posts
    14,500
    Quote Originally Posted by Stamina View Post
    Me too Pedroia, I couldn't stand doing legs in the gym when I first started. Now I look forward to it! Speaking of which, legs tonight for me then my Softball game.
    I have quads/hammys, shoulders, and back left to do for the week. I haven't really decided what to do tonight. I have to wait until my wife gets off work which is about 8pm. I'd rather go during the day but the kids are on spring break this week and I'm Mr Mom during the day. Oh well, the joys of family life.

  15. #15
    Join Date
    Apr 2009
    Posts
    3,919
    chest/legs

    shoulders
    back

    biceps/triceps/abs

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