so every day i read more stuff on Defranco's... i think hes so underated... i look up to the guy and Cush as well.
he has a program called Westside for Skinny Bastards, and i decided to try out his final chapter...Part 3.
i have had a Personal trainer making my plans for awhile and now i want to switch it up and save some flow. so i decided to do WS4SB part 3. You make your own Workout. now i have talked to trainers and friends with Kin Degrees, and they have all said my program looks pretty good.
now i would like to have your thoughts. please! because it seems a bit short..
be honest! Thank You
direct website to the plan.