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Thread: celltech

  1. #31
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    Quote Originally Posted by NyCsPoRtS1 View Post
    what creatine doesnt have alot of sugar?
    Many. High GI carbs are really only good for you in limited amounts post workout/training session when you want an insulin spike to shuttle nutrients into your muscle tissue. 75 grams is way to many.

  2. #32
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    do you have a link for it???

  3. #33
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    Quote Originally Posted by NyCsPoRtS1 View Post
    do you have a link for it???
    http://www.bodybuilding.com/store/creatine.html


    A ton good info on this site beyond that of just bodybuilding. Sports and fitness training, health and wellness, powerlifting and strongman and MMA.

  4. #34
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    It's terrible. The high sugar is what bulks you up and I got fat off of it.

    PS> Muscletech is way overpriced as well

  5. #35
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    Quote Originally Posted by Blackwater13 View Post
    http://www.bodybuilding.com/store/creatine.html


    A ton good info on this site beyond that of just bodybuilding. Sports and fitness training, health and wellness, powerlifting and strongman and MMA.
    bb.com is so awesome. I buy all my supplements from their store.

  6. #36
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    Quote Originally Posted by Giaps View Post
    It's terrible. The high sugar is what bulks you up and I got fat off of it.

    PS> Muscletech is way overpriced as well
    did you do alot of cardio or just lift?

  7. #37
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    Quote Originally Posted by NyCsPoRtS1 View Post
    did you do alot of cardio or just lift?
    I was skinny and trying to gain mass so the only cardio I did was when I played basketball 1-2 times a week (which is plenty). The supplement is crap IMO.

    There are plenty of good creatine products that you should look into. Green Bulge/Green Mag by Controlled Labs was my favorite. Gained size/strength and no water retention. Now I am trying Prolab Creatine Monohydrate which is more bang for your buck. Make sure you drink 1-2 gallons of water everyday.

    Good luck!

  8. #38
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    Quote Originally Posted by Giaps View Post
    I was skinny and trying to gain mass so the only cardio I did was when I played basketball 1-2 times a week (which is plenty). The supplement is crap IMO.

    There are plenty of good creatine products that you should look into. Green Bulge/Green Mag by Controlled Labs was my favorite. Gained size/strength and no water retention. Now I am trying Prolab Creatine Monohydrate which is more bang for your buck. Make sure you drink 1-2 gallons of water everyday.

    Good luck!
    lol ya i had already started it before i posted i but im only like a week in ill let you guys no what goes on i do alot of cardio (treadmill) throughout the week so i dont think itll be a problem ill keep yall updated

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