Well, I figure I should update my goals.
I'm Josh, by the way. I feel weird being called MetsLegacy :P
Anyway, swimming was beginning to cause serious problems. I had not only fallen out of love with the sport, but I was begin to resenting that part of the day. I had never done weights seriously, but I really wanted to maintain the muscles that I had from swimming, so I started doing weights about 2 weeks ago. I feel incredible. Anyway, I'm 153 now and I'm looking to get to about 160 in muscle while lowering my BF% from 10.2%(As of this morning.)
Hey. Ive been posting here on PSD for awhile, some of you may know me. Ive been working out for over a year now and I have seen a lot of improvment in myself, but I really want to take it to the next level.
Fitness History: First time I started working out was in a wieght training class sophmore year in H.S., but I didn't take that seriously. Now I work out about 4 times a week for about an hour.
Goals: Get more definiton, get stronger, and I really need to work on my legs and back because both are very week.
Name is Devin
18 Years old
Fav exercise is squats and bench press
Goals are to cut down to about 200-210 because out of highschool so no football anyore and turn most of the fat into muscle because i have a bit of body fat
Hey guys, live in NorCal over here yee!
Uh I'm a short guy 5'7 and a bit...5'8 at the most. 17 years old.
I'm 165, started really working out again about a month ago.
I am already cut because I basketball but now I'm bulking up since I'm about to go to college soon.
I'm on Superpump250 which I actually just started... just trying to find the right stuff to use.
Don't forget about Dre.
Goals: To get to 165 by the end of the year. I weighed 130 a year ago and have gained 20 pounds from eating right @ 3500 calories a day and working out like crazy. These next 15 or so pounds are gonna be a challenge.
2010 - 2011 WORLD CHAMPIONS!!!
Fav Excersize: Bench jumps, bicycle crunches, dumbell benchpress
Goals: Cut down anywhere inbetween 180-185 and maintain that weight. I was 197 not too long ago so I think I'm doing a good job.
Increase my strength. I don't really care about showing off any tone or definition as much as actually becoming stronger.
Hey, I have been reading the posts in this forum for a couple days now so I figured I would start joining in on the conversations too.I just started really getting into weight training this year, so right now my bench max is at just 180, and I am looking to increase my overall strength before I enter college in August. Any tips or good workout ideas would be greatly appreciated.
Goals: Increase my strength and to cut down on some body fat
DJ Roomba tearin' it up!