
Originally Posted by
giventofly
The knee bugs you in what way?
As for the back: If you don't think it's some sort of spine problem, but rather a persistent muscle ache, I'd go with a little cocktail of medications that I've learned about. Depending on the severity, I'd say the max dose would be:
two 500mg Tylenol (acetaminophen)
three 200mg Motrin (ibuprofen)
But you can start out with one and two, respectively. Just try to see what works for you, as those two will help a lot with the inflammation of the muscles in your back.