Like us on Facebook
Follow us on Twitter
Happy Christmas and Happy New Years.
Yah for sure man keep me posted.
I don't, do you have a team?
I'm at the downtown (St. George) Campus, what's up?
Right centre back usually. I was a good passer & used my agility well but was never really built for it, I was skinny & lanky back then, thats why I stuck to basketball haha.
I heard you have some special powers on the internet
The creepiest **** ever.
Thanks, I don't plan on stay very long. Just wanted to discuss the NCAA finals. Maybe I'll be more active when something major happens this offseason. I'll be here on lottery/draft night.
I don't superset very often because I only do it if I feel I'm plateauing. Since I'm really busy and miss out on a lot of workouts, that doesn't happen very often. And by supersetting, I really do just mean pullups till failure+deadlifts or Squats+Lunges. I mostly do compound supersets.
I'm mostly just powerlifting right now because I think I've outgrown my bodybuilding phase and I just want to workout for conditioning while maintaining my size.
What I would suggest is if you're plateauing and deloading doesn't work then I'll add supersets and see if it helps at all. Don't be too concerned with volume or size, just concentrate on setting new PRs every time you enter the gym. I think when I realized that, that's when my workouts became more effective. Hope this helps.
Yea. Why do you ask?
Users Awaiting Moderation
>> PiiikaaaaCHUUU!!!! <<