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Yeah, I've still been doing the workouts but I've stopped updating the log. I figure I can only say "the workout went well" so many times before it becomes pointless, haha.
Most of it is from experience, but I've picked up a bit in school as well. If I ever finish a degree it will be nutrition/exercise science.
It's just something that's always interested me, and I've only scratched the surface. I still look forward to learning about the science behind the ingredients, and about why certain ingredients cause your body to react in certain ways, but it's a long process.
Honestly, I've learned more on the internet (bb.com) and other places than I've ever learned in school.
It's there...nothing really took off with it.
I saw you were looking in the Fitness Forum OTT and figured I'd give you shout. Haven't seen you around here much. I haven't done much lately. I've been busy doing websites and such so it leaves little time to do graphics.
You doing GFX anymore?
totally dude. today made my day.
Ive also seen other colts fans wearing my sig in other boards. The luck is spreading around, maybe goodell saw it.
haha yeah, but how can i do it.
if there was a way to do this with the bulls or colts, or any team of that matter i would have done it already. lol.
how you like my sig.
Great for flossing